Vida
Fitness
Vida Fitness offers top-tier facilities, expert & certified trainers, and energizing workouts to help you achieve your fitness goals. Join us and elevate your health journey today!
Weights
Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Cycling
Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.
Yoga
Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
Steam Bath
A steam bath relaxes muscles, detoxifies skin, improves circulation, relieves stress, opens pores, enhances breathing, and promotes overall wellness.
Cardio
Cardio improves heart health, burns calories, boosts endurance, enhances stamina, reduces stress, strengthens lungs, and promotes overall fitness.
Crossfit
Cardio improves heart health, burns calories, boosts endurance, enhances stamina, reduces stress, strengthens lungs, and promotes overall fitness.
Transform Your Fitness Journey with Vida
Gym Facilities
Gym Floor
Cardio Area
Cycle Studio
Free Weights
Internet Station
Strength Area
Steam Room
Personal Training
Wide Parking
BMI Measurement
Open Crossfit Area
Diet Plan
Workout Card
Lockers
Featured Classes
Yoga
Our yoga classes enhance flexibility, strength, mindfulness, and relaxation through guided poses, breathwork, and meditation.
Zumba
Fun, energetic dance fitness program blending Latin-inspired music with cardio moves to burn calories, boost energy, and mood.
Aerobics
Rhythmic cardio exercise improving heart health, stamina, coordination, and flexibility with fun, music-driven full-body movements.
Functional Training
Exercises mimicking daily activities to build strength, balance, and flexibility while enhancing overall body movement and performance.
TABATA
High-intensity interval training involving 20-second bursts of exercise followed by 10 seconds rest, boosting endurance, metabolism, and fat loss.
CARDIO WORKOUT
Heart-pumping exercises like running, cycling, or jumping jacks to increase stamina, burn fat, and strengthen cardiovascular and respiratory health.
Monthly Stats
We Smashed it!
This month our members achieved these amazing stats for weight loss, goals, and we asked them for their star-rating of our gym.
Lost weight
1
%
Reached Goals
1
%
rating
1
Customer reviews
These people think we’re awesome. The feeling is mutual!
Founder
The staff at vida is super friendly, well behaved and the equipment is always well-maintained. The environment is so much safe for the girls.
Dentist
Vida salon offers amazing services and I personally prefer to choose coming here and recommend everyone to try and come here. Best services in nearby area
Designer
My experience at Vida Salon has been outstanding, whether for hair or beauty treatments. Special thanks to Mr. Farhan for his incredible skills and expertise!
Vineet Pandey
Director