Vida
Fitness
Vida Fitness offers top-tier facilities, expert & certified trainers, and energizing workouts to help you achieve your fitness goals. Join us and elevate your health journey today!
Vida Fitness offers top-tier facilities, expert & certified trainers, and energizing workouts to help you achieve your fitness goals. Join us and elevate your health journey today!
Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.
Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
A steam bath relaxes muscles, detoxifies skin, improves circulation, relieves stress, opens pores, enhances breathing, and promotes overall wellness.
Cardio improves heart health, burns calories, boosts endurance, enhances stamina, reduces stress, strengthens lungs, and promotes overall fitness.
Cardio improves heart health, burns calories, boosts endurance, enhances stamina, reduces stress, strengthens lungs, and promotes overall fitness.
Our yoga classes enhance flexibility, strength, mindfulness, and relaxation through guided poses, breathwork, and meditation.
Our weights classes build strength, endurance, and muscle through guided resistance training and expert coaching sessions.
GroupX classes provide high-energy workouts, including strength, cardio, yoga, dance, and HIIT, designed for all fitness levels.
This month our members achieved these amazing stats for weight loss, goals, and we asked them for their star-rating of our gym.
These people think we’re awesome. The feeling is mutual!
VIDA has exceeded my expectations in every aspect. If you're looking for a gym that offers top-tier equipment, a motivating atmosphere, and expert guidance.
Founder
The staff at vida is super friendly, well behaved and the equipment is always well-maintained. The environment is so much safe for the girls.
Dentist
Vida salon offers amazing services and I personally prefer to choose coming here and recommend everyone to try and come here. Best services in nearby area
Designer
My experience at Vida Salon has been outstanding, whether for hair or beauty treatments. Special thanks to Mr. Farhan for his incredible skills and expertise!
Experience the best in beauty and fitness at Vida Salon & Gym. From expert styling to top-notch workouts, we help you look and feel your best every day.
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Vineet Pandey
Director